{"id":24095,"date":"2025-05-30T12:41:52","date_gmt":"2025-05-30T12:41:52","guid":{"rendered":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/?p=24095"},"modified":"2025-05-30T12:48:58","modified_gmt":"2025-05-30T12:48:58","slug":"david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman","status":"publish","type":"post","link":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/","title":{"rendered":"David Corenswet apresenta rotina de malha\u00e7\u00e3o em novos bastidores de Superman"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Preparado para viver o maior her\u00f3i <\/strong>do mundo, <strong><a href=\"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-revela-quanto-peso-ganhou-para-interpretar-o-superman\/\">David Corenswet<\/a> compartilhou<\/strong> nas redes sociais sua <strong>rotina de exerc\u00edcios nos bastidores de <em><a href=\"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/superman-retorna-como-simbolo-de-esperanca-em-primeiro-trailer-epico-do-filme\/\">Superman<\/a><\/em><\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A pr\u00e9via n\u00e3o apenas <strong>exalta o comprometimento do ator com o papel<\/strong>, como tamb\u00e9m <strong>apresenta o <em>making of<\/em> por tr\u00e1s de algumas cenas de a\u00e7\u00e3o<\/strong> do filme:\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/DKPyx37pGJJ\/?utm_source=ig_embed&#038;utm_campaign=embed_video_watch_again\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Com a <strong>promessa de iniciar um <a href=\"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/warner-ja-possui-seu-quarteto-de-herois-principais-para-liderar-o-dcu\/\">novo universo cinematogr\u00e1fico<\/a> com os her\u00f3is da DC<\/strong> nos cinemas,<em> Superman<\/em> tem <strong>estreia por aqui confirmada para 10 de julho<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>No elenco principal <\/strong>ainda se destacam <strong>Rachel Brosnahan<\/strong>, <strong><a href=\"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/bill-skarsgard-apresenta-os-bastidores-de-nosferatu\/\">Nicholas Hoult<\/a><\/strong>, <strong>Skyler Gisondo e <a href=\"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/superman-isabela-merced-revela-detalhes-sobre-o-papel-de-mulher-gaviao-no-filme\/\">Isabela Merced<\/a><\/strong>:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Superman | Official Trailer | DC\" width=\"800\" height=\"450\" data-src=\"https:\/\/www.youtube.com\/embed\/Ox8ZLF6cGM0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Vale lembrar que <strong>Corenswet<\/strong> <strong>e o diretor <a href=\"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/james-gunn-atualiza-status-de-the-batman-ii-e-mulher-maravilha\/\">James Gunn<\/a> vir\u00e3o ao Brasil para promover o filme<\/strong>, e desembarcam <strong><a href=\"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/brasil-olhe-para-cima-warner-bros-pictures-anuncia-tour-global-de-superman-e-elenco-desembarca-no-rio-de-janeiro-em-junho\/\">no Rio no dia 23 de junho<\/a><\/strong> para uma <strong>ativa\u00e7\u00e3o especial com os f\u00e3s<\/strong>.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ator compartilhou maratona de exerc\u00edcios para viver o Azul\u00e3o nas telonas.<\/p>\n","protected":false},"author":25,"featured_media":24097,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[375,3],"tags":[5333,1086,1868,851,2247,2096,221,2906,10630,10047,10631],"class_list":["post-24095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entretenimento","category-noticias","tag-david-corenswet","tag-dcu","tag-isabela-merced","tag-james-gunn","tag-nicholas-hoult","tag-rachel-brosnahan","tag-superman","tag-superman-2025","tag-superman-brasil","tag-superman-dcu","tag-superman-rio-de-janeiro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>David Corenswet apresenta rotina de malha\u00e7\u00e3o em novos bastidores de Superman - Pimenta Nerd<\/title>\n<meta name=\"description\" content=\"Ator compartilhou maratona de exerc\u00edcios para viver o Azul\u00e3o nas telonas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"David Corenswet apresenta rotina de malha\u00e7\u00e3o em novos bastidores de Superman - Pimenta Nerd\" \/>\n<meta property=\"og:description\" content=\"Ator compartilhou maratona de exerc\u00edcios para viver o Azul\u00e3o nas telonas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/\" \/>\n<meta property=\"og:site_name\" content=\"Pimenta Nerd\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-30T12:41:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-30T12:48:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-content\/uploads\/2025\/05\/1_TWKMNupxNvEVVZadl8vuHg.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"748\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rafael Coutinho\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rafael Coutinho\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\\\/\"},\"author\":{\"name\":\"Rafael Coutinho\",\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/#\\\/schema\\\/person\\\/07c1e072065f20acc6fc9a0226e23fb3\"},\"headline\":\"David Corenswet apresenta rotina de malha\u00e7\u00e3o em novos bastidores de Superman\",\"datePublished\":\"2025-05-30T12:41:52+00:00\",\"dateModified\":\"2025-05-30T12:48:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\\\/\"},\"wordCount\":172,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/1_TWKMNupxNvEVVZadl8vuHg.jpg\",\"keywords\":[\"David Corenswet\",\"DCU\",\"Isabela Merced\",\"James Gunn\",\"Nicholas Hoult\",\"Rachel Brosnahan\",\"Superman\",\"Superman 2025\",\"Superman Brasil\",\"Superman DCU\",\"Superman Rio de Janeiro\"],\"articleSection\":[\"Entretenimento\",\"Not\u00edcias\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\\\/\",\"url\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\\\/\",\"name\":\"David Corenswet apresenta rotina de malha\u00e7\u00e3o em novos bastidores de Superman - Pimenta Nerd\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/1_TWKMNupxNvEVVZadl8vuHg.jpg\",\"datePublished\":\"2025-05-30T12:41:52+00:00\",\"dateModified\":\"2025-05-30T12:48:58+00:00\",\"description\":\"Ator compartilhou maratona de exerc\u00edcios para viver o Azul\u00e3o nas telonas.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\\\/#primaryimage\",\"url\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/1_TWKMNupxNvEVVZadl8vuHg.jpg\",\"contentUrl\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/1_TWKMNupxNvEVVZadl8vuHg.jpg\",\"width\":1200,\"height\":748},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"David Corenswet apresenta rotina de malha\u00e7\u00e3o em novos bastidores de Superman\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/#website\",\"url\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/\",\"name\":\"Pimenta Nerd\",\"description\":\"Sua dose certa de Nerdice\",\"publisher\":{\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/#organization\",\"name\":\"Pimenta Nerd\",\"url\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Sem-Titulo-2.png\",\"contentUrl\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Sem-Titulo-2.png\",\"width\":150,\"height\":150,\"caption\":\"Pimenta Nerd\"},\"image\":{\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/pimentanerdd\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/#\\\/schema\\\/person\\\/07c1e072065f20acc6fc9a0226e23fb3\",\"name\":\"Rafael Coutinho\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cecd73ef8e197419d56c2bc6176b04411b9748951880b4a9a8041b891a4dccbf?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cecd73ef8e197419d56c2bc6176b04411b9748951880b4a9a8041b891a4dccbf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cecd73ef8e197419d56c2bc6176b04411b9748951880b4a9a8041b891a4dccbf?s=96&d=mm&r=g\",\"caption\":\"Rafael Coutinho\"},\"description\":\"Geek, colecionador de board games e cin\u00e9filo apaixonado pelo mundo da comunica\u00e7\u00e3o. Gosta de escrever fanfics nas horas vagas, ler livros de terror e fic\u00e7\u00e3o cient\u00edfica, curtindo ao som de Gorillaz. Estiloso, sempre buscando looks inspiradores, gosta de praticar esportes, promover festas e estar rodeado pelos amigos.\",\"url\":\"https:\\\/\\\/personalidadevirtual.com.br\\\/Pimentanerd\\\/author\\\/rafael-coutinho\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"David Corenswet apresenta rotina de malha\u00e7\u00e3o em novos bastidores de Superman - Pimenta Nerd","description":"Ator compartilhou maratona de exerc\u00edcios para viver o Azul\u00e3o nas telonas.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/","og_locale":"pt_BR","og_type":"article","og_title":"David Corenswet apresenta rotina de malha\u00e7\u00e3o em novos bastidores de Superman - Pimenta Nerd","og_description":"Ator compartilhou maratona de exerc\u00edcios para viver o Azul\u00e3o nas telonas.","og_url":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/","og_site_name":"Pimenta Nerd","article_published_time":"2025-05-30T12:41:52+00:00","article_modified_time":"2025-05-30T12:48:58+00:00","og_image":[{"width":1200,"height":748,"url":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-content\/uploads\/2025\/05\/1_TWKMNupxNvEVVZadl8vuHg.jpg","type":"image\/jpeg"}],"author":"Rafael Coutinho","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Rafael Coutinho","Est. tempo de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/#article","isPartOf":{"@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/"},"author":{"name":"Rafael Coutinho","@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/#\/schema\/person\/07c1e072065f20acc6fc9a0226e23fb3"},"headline":"David Corenswet apresenta rotina de malha\u00e7\u00e3o em novos bastidores de Superman","datePublished":"2025-05-30T12:41:52+00:00","dateModified":"2025-05-30T12:48:58+00:00","mainEntityOfPage":{"@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/"},"wordCount":172,"commentCount":0,"publisher":{"@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/#organization"},"image":{"@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/#primaryimage"},"thumbnailUrl":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-content\/uploads\/2025\/05\/1_TWKMNupxNvEVVZadl8vuHg.jpg","keywords":["David Corenswet","DCU","Isabela Merced","James Gunn","Nicholas Hoult","Rachel Brosnahan","Superman","Superman 2025","Superman Brasil","Superman DCU","Superman Rio de Janeiro"],"articleSection":["Entretenimento","Not\u00edcias"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/","url":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/","name":"David Corenswet apresenta rotina de malha\u00e7\u00e3o em novos bastidores de Superman - Pimenta Nerd","isPartOf":{"@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/#website"},"primaryImageOfPage":{"@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/#primaryimage"},"image":{"@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/#primaryimage"},"thumbnailUrl":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-content\/uploads\/2025\/05\/1_TWKMNupxNvEVVZadl8vuHg.jpg","datePublished":"2025-05-30T12:41:52+00:00","dateModified":"2025-05-30T12:48:58+00:00","description":"Ator compartilhou maratona de exerc\u00edcios para viver o Azul\u00e3o nas telonas.","breadcrumb":{"@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/#primaryimage","url":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-content\/uploads\/2025\/05\/1_TWKMNupxNvEVVZadl8vuHg.jpg","contentUrl":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-content\/uploads\/2025\/05\/1_TWKMNupxNvEVVZadl8vuHg.jpg","width":1200,"height":748},{"@type":"BreadcrumbList","@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/david-corenswet-apresenta-rotina-de-malhacao-em-novos-bastidores-de-superman\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/"},{"@type":"ListItem","position":2,"name":"David Corenswet apresenta rotina de malha\u00e7\u00e3o em novos bastidores de Superman"}]},{"@type":"WebSite","@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/#website","url":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/","name":"Pimenta Nerd","description":"Sua dose certa de Nerdice","publisher":{"@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/#organization","name":"Pimenta Nerd","url":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/#\/schema\/logo\/image\/","url":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-content\/uploads\/2024\/07\/Sem-Titulo-2.png","contentUrl":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-content\/uploads\/2024\/07\/Sem-Titulo-2.png","width":150,"height":150,"caption":"Pimenta Nerd"},"image":{"@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/pimentanerdd"]},{"@type":"Person","@id":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/#\/schema\/person\/07c1e072065f20acc6fc9a0226e23fb3","name":"Rafael Coutinho","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/cecd73ef8e197419d56c2bc6176b04411b9748951880b4a9a8041b891a4dccbf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cecd73ef8e197419d56c2bc6176b04411b9748951880b4a9a8041b891a4dccbf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cecd73ef8e197419d56c2bc6176b04411b9748951880b4a9a8041b891a4dccbf?s=96&d=mm&r=g","caption":"Rafael Coutinho"},"description":"Geek, colecionador de board games e cin\u00e9filo apaixonado pelo mundo da comunica\u00e7\u00e3o. Gosta de escrever fanfics nas horas vagas, ler livros de terror e fic\u00e7\u00e3o cient\u00edfica, curtindo ao som de Gorillaz. Estiloso, sempre buscando looks inspiradores, gosta de praticar esportes, promover festas e estar rodeado pelos amigos.","url":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/author\/rafael-coutinho\/"}]}},"_links":{"self":[{"href":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-json\/wp\/v2\/posts\/24095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-json\/wp\/v2\/comments?post=24095"}],"version-history":[{"count":0,"href":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-json\/wp\/v2\/posts\/24095\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-json\/wp\/v2\/media\/24097"}],"wp:attachment":[{"href":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-json\/wp\/v2\/media?parent=24095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-json\/wp\/v2\/categories?post=24095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/personalidadevirtual.com.br\/Pimentanerd\/wp-json\/wp\/v2\/tags?post=24095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}